Open the Heart Chakra to vibrate your inner truth, love, joy, and kindness. Feel what is needed, be present and steady in your neutral mind.

NOVEMBER numerology for the planet is 4th frequency for Heart chakra & Neutral Mind support. Come share in the healing energy.

New Year Kundalini Yoga Class Theme - Open the Throat Chakra to vibrate truth and bring it down to the heart chakra where love and kindness will deliver it in a way it cannot hurt. Create balance, harmony, and alignment. Strengthen the physical body to support the mental, emotional, and spiritual growth through Energizing Kundalini Yoga, Breath, and Meditation

Preparing for & Welcoming Change, Creating Change for Highest Benefits in all Facets of Life & Universe Support

Begin with special yoga, breath, and mediations for clearing things that no longer serve us.

Continue with strengthening subtle awareness and preparing to Welcome Change.

Creating the Change that is Most Helpful for Us.

Flowing with the Universal Changes in total acceptance and synchronizing with all opportunities.