Yoga Teacher Jaap Kaur Khalsa - Kitty Pope

Jaap Kaur is currently Executive Director of Yoga Phoenix (3HO) of Arizona, Yoga Phoenix.

Jaap Kaur trained at the Master's Touch and the Japji Courses with Yogi Bhajan in 2002 and 2003.

She completed the 5-module Level 2 Kundalini Yoga teacher training (500 hours cert) and is a Kundalini Yoga Associate Teacher Trainer, progressing toward Professional Trainer.

She is IKYTA certified yoga teacher for Kundalini Yoga and Yoga Alliance Certified

Jaap Kaur enjoys sharing her experiences of vibrating and living Yogi Bhajan's teachings to bring inner knowing and peace. She understands and relates the technical reasons behind the science of Kundalini Yoga to motivate students to see themselves doing everything perfectly--angles and triangles, mudras, meditations, breath, eyes, and relaxation.

Jaap Kaur use of the gong progresses through the chakras for balancing and allows for deeper healing and integration during this meditative relaxation. She does monthly gong meditations at several locations in the Valley of the Sun.

Each month, Jaap Kaur includes classes and gong themes based on yogic - vedic numerology and the challenges of the times. She does vedic numerology readings.

All aspects of the class support a central theme to provide maximum physical benefits and inner peace for the efforts.

Jaap Kaur Maintains a small closet of yogic supplies.

For more information on Jaap Kaur and her other classes around the Valley: