Meditation To Adjust the Magnetic Field, After Earthquake or Other Magnetic Disturbance.

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Meditation To Adjust the Magnetic Field, After Earthquake or Other Magnetic Disturbance

Our bodies and the 2 hemispheres of the brain vibrate in harmony with the earth's magnetic field and ultimately with the entire universe. When there is a change in our environment, particularly the Earth's Polar magnetic variation, then we take some time to adjust. Until we adjust we may feel Disharmony or Out of Synch.

This meditation quickly balances the 2 hemispheres of the brain and brings us into alignment, focused. I compare the before feeling to feeling behind and confused, trying to catch up and compute correctly. Afterwards I feel like I moved to the front of the line and I am right on, I get it and I compute easily. Compare it also to sports when you are simply off your game and there is a shift where you go into the Zone, on your game.

Yogi Bhajan gave this meditation for "after an Earthquake" but many people in my classes have also found it very helpful for any Magnetic Energetic Disturbance, especially helpful after major hurricanes. When there are major shifts people sense it around the world on a vibrational level.

Do it as often as you feel the need. After large earthquakes and Hurricane Camille I used it several days in a row. Other times once is enough.
This incredibly effective meditation is one of the true jewels of Kundalini Yoga that Yogi Bhajan gave us. Enjoy, benefit and share with others. But, please tune in first and close at the end, it is part of Kundalini Yoga Technology, that science of angles, triangles, and vibrational alignment.

Tune In:

Ong Namo Guru Dev Namo

Ong Namo Guru Dev Namo

Ong Namo Guru Dev Namo

(I bow to all of creation!

I bow to the teachings within me-my higher self.

That which you bow to must serve you.)

Setting up

Extend your right arm straight out to the side and parallel to the floor. Palm up and close the right fingers inside the palm. Wrap the thumb on top of the fingers to keep them closed.

Extend the left arm straight out to the front and parallel to the floor. Palm up and cup the left hand.

Move into position

Bend the right elbow so the open end of the right fist (conch mudra) points to the right ear and a few inches away.

Bend the left elbow so the left cupped hand comes over the left ear but is cupped so deep that it will not slap the ear but strikes the side of the head around the ear with even and firm pressure to the jaw, neck and skull.

Eyes Open: Look at the tip of your Nose.

Meditation

Hold the right conch fist steady a few inches from the right ear and with the opening pointing to the right ear like a microphone receiving the sound.

Strike the side of the head using the left cupped hand in rhythm with "Sa Ta Na Ma". Strike slowly making contact with the head on "Sa", on "Ta", on "Na", and on "Ma". One round should take 6 to 8 seconds, or about 1.5 to 2 seconds per syllable. Chant silently as you strike your head, "Sa, Ta, Na, Ma". This chant is very clearing and is Sat Nam (true identity or self, own internal truth) broken into the primal sounds.

Keep both elbows up! Keep up the silent chanting! Keep eyes focused at the tip of the Nose!

Duration: Keep Up for 11 minutes. Your left upper arm may complain a little, sometimes elbow, or bicep or shoulder. So do what you can, even 7 minutes or 9 minutes are beneficial. 31 minutes for Maximum benefit, but 11 minutes is incredibly effective.

Close:

May the Long Time Sun Shine Upon You, All Love Surround You, and the Pure Light Within You, Guide Your Way On. May the Long Time Sun Shine Upon You, All Love Surround You, and the Pure Light Within You, Guide Your Way On. Guide Your Way On. Guide Your Way On. SAAAAAAAAAAAAAAT Naaam.

Peace, Light, and Love to all who Heal the World one Vibration at a Time!

Jaap Kaur is an internationally certified kundalini yoga teacher

Kundalini Yoga as taught by Yogi Bhajan

	Tune In: Ong Namo Guru Dev Namo Ong Namo Guru Dev Namo Ong Namo Guru Dev Namo (I bow to all of creation! I bow to the teachings within me-my higher self. That which you bow to must serve you.)
	Setting up Extend your right arm straight out to the side and parallel to the floor. Palm up and close the right fingers inside the palm. Wrap the thumb on top of the fingers to keep them closed. Extend the left arm straight out to the front and parallel to the floor. Palm up and cup the left hand.
	Move into position Bend the right elbow so the open end of the right fist (conch mudra) points to the right ear and a few inches away. Bend the left elbow so the left cupped hand comes over the left ear but is cupped so deep that it will not slap the ear but strikes the side of the head around the ear with even and firm pressure to the jaw, neck and skull. Eyes Open: Look at the tip of your Nose.
	Meditation Hold the right conch fist steady a few inches from the right ear and with the opening pointing to the right ear like a microphone receiving the sound. Strike the side of the head using the left cupped hand in rhythm with "Sa Ta Na Ma". Strike slowly making contact with the head on "Sa", on "Ta", on "Na", and on "Ma". One round should take 6 to 8 seconds, or about 1.5 to 2 seconds per syllable. Chant silently as you strike your head, "Sa, Ta, Na, Ma". This chant is very clearing and is Sat Nam (true identity or self, own internal truth) broken into the primal sounds. Keep both elbows up! Keep up the silent chanting! Keep eyes focused at the tip of the Nose!