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Private individual yoga training sessions by appointment.
Private therapeutic gong meditations are also by appointment.
A great deal can be gained by a private individual session.
Pre-paid discounted private packages are also available
Private Yoga Class 1 hour 15 minutes to 1 hour 30 minutes at $25 per class. Private yoga is leading a yoga class with someone privately. Comments directed to that person's correction needs for the breath, yoga set, and meditation for that class.
Yoga Therapy 2 hours long at $60 per session. The Yoga therapy includes pre-class intake of birthdate and what you want to work on. The session includes numerology evaluation and assessment of various breath, yoga, and meditations to provide you with personal practice options that will help you grow tremendously on the things you want to work on. Modifications are determined that provide max benefit and are right for your state of physical condition for each posture. Modification transitions as you strengthen are also identified. The session includes a short private gong meditation. Gong would be excluded only if we were trying to cover a lot of material for someone who was not going to do another session for some extended period of time.
Val Vista & University,, Mesa, AZ 85205 - 602-410-4782 (cell)