Breathwork, Warm-ups, Yoga Poses, Deep Relaxation and Meditation
Jaap Kaur
Tuesday Night Yoga - yoga for all levels.
Breathwork, Mantra, Asanas, Prayanama, Meditation!
$9 per Class or monthly passes discounted to $7 each class
Work at your pace, honor your body. Experience the flow of powerful healing life energy thru the chakras! Strengthen the aura. Raise Energy. Get fit, heal & strengthen with ancient energy balancing techniques!Tuesdays 6:30 - 7:45pm
Ask at the desk for special discount series start date 4 consecutive weeks
or drop in for $9 a class.
International Yoga Teachers
Certifications - IKYTA, Yoga AllianceBring a mat, wear loose-fit clothing, and don't eat before class.