Breathwork, Warm-ups, Yoga Poses, Deep Relaxation and Meditation

Jaap Kaur

Tuesday Night Yoga - yoga for all levels.

Theme for the year 2010 is: Increased spiritual awareness and connection to higher self. This is a time for us to connect and synchronize with the divine and a special need for us to steady ourselves for deep grounding. Breath work expands us, meditating elevates us, and the yoga grounds us. Kundalini Yoga does all three, so come out and share in the group healing energy. Heal yourself balance your chakras, your auric field and heal your world one vibration at a time. Transition away from any isolation to feeling connected, transition from any feelings of scarcity to feelings of prosperity on all levels, and from fear of the future to facing the future with Courage and Caliber! We are the ones we have been waiting for! Come grow stronger so you can contribute to the solution on a higher level with Grace, Gratitude, and Joy!!

$9 per Class or monthly passes discounted to $7 each class

Work at your pace, honor your body. Experience the flow of powerful healing life energy thru the chakras! Strengthen the aura. Raise Energy
. Get fit, heal & strengthen with ancient energy balancing techniques!

Tuesdays 6:30 - 7:45pm

Ask at the desk for special discount series start date 4 consecutive weeks

or drop in for $9 a class.

International Yoga Teachers Certifications - IKYTA, Yoga Alliance

Bring a mat, wear loose-fit clothing, and don't eat before class.

http://yoga-4all.com

 

jaap.kaur@cox.net