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Kundalini Yoga as taught by Yogi Bhajan
Yogi Bhajan came from India to the west at the end of the 1960s to teach Kundalini Yoga to everyone. Prior to that it was only taught in the east and reserved for only people who had mastered another yoga and their teacher referred them to Kundalini. Yogi Bhajan gave 100s of Yoga sets and meditations for various benefits to develop body, mind, and energy for strength, balance, peace, and higher consciousness. He died Oct 6, 2004 at the age of 75. His memorial marker reads "Born at 0, Died at 1".